“It really depends on your needs,” says Crandall. “Oat milk may be better for sustained energy and digestive support, while ...

Cow's milk consumption habits are changing. Many adults face digestive issues. Plant-based options like almond, soy, and oat ...

Plant-based milk has exploded in the last decade, with almond and oat dominating the dairy aisle, and soy hanging around as ...

Almond milk, a popular plant-based alternative, offers vitamin E, bone-supporting nutrients, and low calories. While it aids ...

You don't have to give up your Starbucks runs to stay healthy! We asked top dietitians to reveal their go-to coffee, drink ...

Turmeric, celebrated for its health benefits, is consumed as turmeric water and turmeric milk. Research indicates warm dairy ...

Cow’s milk, almond milk, soy milk, oat milk — the amount of choices can feel overwhelming. And if you’re living with diabetes, it’s important to know that the various types of milk you might pour into ...

With plant milk emerging as a healthy alternative to dairy, many myths have also risen regarding its nutrition ...

But that said, many experts believe drinking milk isn’t directly correlated to having strong bones. In fact, this myth was likely planted by the dairy industry. The NYT reported that “an analysis of ...

Whole milk was demonized for decades as the dairy aisle villain an rich treat to blame for plugged arteries and fueling ...

Premier Protein has expanded its fan-favorite ready-to-drink lineup with the launch of Premier Protein Almondmilk Non-Dairy ...