Check the ingredient label and buy hemp milk without added ... but it’s not safe if you have a tree nut allergy. Unsweetened almond milk is low in calories and much lower in carbohydrates ...

Fact: Cow milk is still one of the most reliable sources of calcium for bone health. While many plant milks are fortified ...

Plant-based milk alternatives are rising in popularity, driven by health, ethical, and environmental concerns. While offering ...

In a relatively new category, hybrid dairy, which combines both plant-based and animal-based ingredients into a single food, ...

the researchers found that the nutritional content varied significantly. For example, the rice drink and the majority of oat milks tested had a higher carbohydrate content than the UHT-treated cow’s ...

“It’s worth reading your labels ... but almond milk can be high in oxalates, which can trigger issues such as kidney stones.” ...

Hers looked at the largest fast-food chains with exclusive holiday drink menus and ranked them from "healthiest" to least ...

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

Looking to bake delicious goodies for the holidays without triggering allergies? Holiday baking can be inclusive and ...

But let’s not fret about going vegan tomorrow. Consider plant-forward eating, or focusing on plant-based foods while eating ...

We preselected all newsletters you had before unsubscribing.

a move that aligns with current nutrition science and is meant to help consumers better navigate food labels. The “healthy” claim “can empower consumers” and help them identify a ...