Almond milk, a popular plant-based alternative, offers vitamin E, bone-supporting nutrients, and low calories. While it aids ...

Cow's milk consumption habits are changing. Many adults face digestive issues. Plant-based options like almond, soy, and oat milk are gaining popularity. These alternatives offer essential nutrients.

This list of nine foods that contain more calcium than a glass of milk has some unexpected items, and some may be lurking ...

Soy milk is a complete protein with zero cholesterol and a rich source of isoflavones, plant-based compounds with ...

From plant-based almond milks to oat and soy — the Top 3 segments in the category — global sales of dairy alternatives were ...

With plant milk emerging as a healthy alternative to dairy, many myths have also risen regarding its nutrition ...

Premier Protein has expanded its fan-favorite ready-to-drink lineup with the launch of Premier Protein Almondmilk Non-Dairy ...

Once criticised for its fat content, whole milk is back in the spotlight. Nutritionists say it may actually support blood ...

Plant-based milks have exploded in the last few years. This guide will help you choose what type of plant milk will work best ...

But that said, many experts believe drinking milk isn’t directly correlated to having strong bones. In fact, this myth was ...

Discover tasty, filling breakfast ideas without eggs, featuring quick, healthy options to keep mornings simple and satisfying ...

India’s new tax reform involves cuts on plant-based foods, making alternatives like soy meat and almond milk more affordable.