Designed for the health-conscious, Gen N allows users to make their own plant-based milk, soups, smoothies, and even baby food.

Blend fresh okazi leaves with fruits such as bananas or mangoes, adding water or almond milk to achieve the desired ...

As we recover from Thanksgiving but with many more celebrations ahead, you may find it challenging to not overindulge this ...

Quite a few food items were recalled by the FDA just in time for the holidays this year. See the list of recalled products.

F or many, Greek yogurt has become a must-have snack throughout their day. Not only has it proven to be delicious, but it's ...

such as almond or soy milk, may be classified as ultra-processed under the NOVA system, but they can have relatively higher ...

Spices and herbs (such as oregano, basil, turmeric, black pepper, rosemary) Plant oils like olive oil and unsweetened plant ...

But if you feel like you’re in the winter trenches, and the lack of blue skies and sunshine is impacting your routine, from ...

Mashed potato pancakes: Whip your leftover mashed potatoes into energy-packed patties. Add an egg and a tablespoon of flour, ...

Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...

Imagine a world where food on grocery store shelves is ranked by its healthiness, with simple, research-backed scores. In some countries, that world ...

The Role of Prebiotics, Probiotics, and Postbiotics in Healing and HarmonyThe longer that I have practiced medicine, the more ...