Almond smoothie bowls make for a quick, nutritious breakfast option that can be prepared in just five minutes. These bowls ...

Spinach is an excellent source of magnesium, and bananas add natural sweetness along with potassium. Blend a handful of ...

Start the day eating these 10-minute breakfast recipes packed with anti-inflammatory ingredients that align with the ...

Cortisol is the body's “stress hormone,” which is produced by the adrenal glands. It helps the body manage stress by ensuring ...

Quinoa is packed with protein, fiber, and essential nutrients, making it a perfect breakfast choice for those looking to lose ...

Today, Slate Milk cofounders Manny Lubin and Josh Belinsky reveal the brand has raised a $23 million Series B funding round.

Coffee and tea both come with potential health benefits, but sweeteners, creamers, whipped cream and other add-ons can lead ...

Sherlock, Lapeer, Michigan Nutrition Facts: 3/4 cup: 39 calories, 2g fat (0 saturated fat), 53mg cholesterol, 714mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 3g protein.

Fudge is usually known as a decadent, sugary treat, but not all fudge has to be loaded with empty calories. With thoughtful ingredients, some varieties of fudge can actually be much healthier while ...

These delicious smoothie recipes are packed with at least 15 grams of protein, all without the need for protein powder.

Check out our stories from 40 Under 40 & stay updated with Prestige Online - Thailand , your go to guide for a good life.

Greek yogurt is an excellent high-protein snack to add to your rotation if you're trying to lose weight. However, registered ...