For those with a dairy allergy or lactose intolerance, milk alternatives play a role in everything from coffee orders to smoothies. While there are a slew of options available today, there’s an ...

Almond milk is nutritious, low calorie, and dairy-free. Other possible benefits of enriched almond milk include strengthening bones and helping lower the risk of heart disease. It is rich in several ...

Gone are the days when your only non-dairy milk option was grabbing a carton of some good ol' almond milk. Now there are countless nut milks and other plant-based alternatives (hiii, oat milk) taking ...

There are many reasons you could chose to look for a nondairy milk option. From health reasons to environmental concerns, no matter the reason there are lots of choices. Soy milk, hemp milk and a wide ...

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them as snacks, ground into flour, and sometimes creamy, dairy-free milk. Almond milk is one of the most ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. If you’re watching your carbs, you may have ...