Almond milk is a favorite among health-conscious vegans for its nutritional benefits as well as versatility. It makes for an amazing base for whipping up delicious desserts that are vegan-friendly.

It is a rich source of vitamin E, a powerful antioxidant that helps protect cells from damage and may support skin and immune system health ...

Plain water should make up most of your daily fluid intake, but other drinks can also help keep you hydrated. Consider drinks that provide healthy amounts of vitamins, minerals, antioxidants, ...

Dutch Bros is among some of the most popular coffee chains in the U.S. for its excellent customer service, in-house roasted ...

I like to use the analogy of a radio dial: when you turn up the protein, hunger goes down,” says Lindsay Malone, MS, RDN, LD, a registered dietician and instructor of nutrition at Case Western Reserve ...

The OMAD diet can be an effective approach for weight management and overall health but without the right nutrients it can ...

Mililk consists of 2D-printed sheets that can be blended with water to form plant-based milk. The new collaboration includes the production of oat and almond Mililk at Veganz’s facility in ...

When his wife’s mental-health struggles and his own malaise threatened their life together, the author discovered the joys of ...

We’ll cover how to avoid or prevent these unanticipated eczema triggers, so that you can better control your eczema for life.

With many pupils (and their parents) stressing about the Leaving and Junior Cert exams, it’s worth taking the opportunity to ...