Making almond milk is a simple process that can even be done at home. It's made with blended almonds and water and then it's strained.

Plant-based milk alternatives differ widely in taste, but whether you choose oat, soy, coconut or almond also makes a difference in terms of calories.

Deciding between oat milk and almond milk? Here, nutritionists explain the differences, benefits, pros and cons, and nutrition of both plant-based milks.

Though cow's milk naturally contains a broader range of nutrients, fortified almond milk can be a good option for those avoiding dairy. Caloric content: On the calorie count, almond milk is a winner.

Find out about the pros and cons of almond milk, and what that means for your health.

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which plant-based option best supports you ...

Wondering whether soy milk or almond milk is better for your nutrition goals? Dietitians told us which milks are better for weight loss, bone health, and more.

Almond milk is good for you and helps lower cholesterol and manage weight. Learn more about the benefits of this plant-based milk.

Oat and almond milk are naturally lactose- and dairy-free, making them an excellent option for people following a vegan diet or with lactose and dairy sensitivities.

Oat milk and almond milk are both popular right now, but which is healthier? Here, nutrition experts weigh in on the oat milk vs. almond milk debate.