Possible health benefits of cocoa powder include decreased inflammation, improved heart and brain health, and blood sugar and weight management. People make cocoa powder by crushing cocoa beans ...

There are, however, plenty of reasons you might consider using almond milk in your baking in place of cow's milk. For starters, more than ⅔ of the world's population suffers from lactose ...

The World Health Organization identifies the overall increasing of noncommunicable diseases as a major issue, such as premature heart diseases, diabetes, and cancer. Unhealthy diets have been ...

Rude Health's unsweetened organic hazelnut drink had the highest calories per 100ml of any of the milk alternatives we looked at. Summary: Like almond milk, hazelnut milk is not a good nutritional ...

Dates are a popular snack and come in numerous varieties. This article tells you all you need to know about the nutritional content, benefits, and uses of Medjool dates.

Medically reviewed by Allison Herries, RDN Low-carb diets are eating patterns that provide fewer than 130 grams of carbohydrates, or less than 26% of total calories from carbs, per day ...

Armed with the right knowledge, healthy baking can be a breeze. The following tips, tricks, and substitutions can take your baking to the next level while adding all the flavor.

Almond milk is everywhere. I'd venture to guess that it's used just as much, if not more, than soy milk these days. "Due to its status as the go-to plant-based milk, you'll find it everywhere ...

Here’s a rundown of the nutritional information in a pint of Guinness / 568ml: Calories - 210 Grams of Protein - 1.9 Grams of Carbohydrate - 18.2 Grams of Fat - 0.3 Grams of Fiber - 0 ...