Walking appears to support back health in several ways, the researchers explained. It promotes blood flow, strengthens ...

Many Americans agree with the fact that daylight savings time cause them to face many issues, whether it is lack of sleep or less time to do things etc. However, new research shows that it not only ...

When Judith Miller had routine blood work done in July, she got a phone alert the same day that her lab results were posted online. So, when her doctor messaged her the next day that her overall tests ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

When Judith Miller had routine blood work done in July, she got a phone alert the same day that her lab results were posted ...

Don’t worry if you can’t walk daily or for 30 minutes, though. Try to get in a short 10-minute walk daily, or a few ...

From personal hygiene tools to water bottles, if you see these things in a woman's car, you know she takes excellent care of ...

When it comes to wellness, we’re bombarded with quick fixes, viral hacks, and flashy trends that promise instant results.

As you’re wrapping up your favorite summer activities this week, make some time to shop, too. Brands like Amazon, Home Depot and Lowe’s are hosting early Labor Day sales leading up to the holiday on ...

A recent study found that your morning cup of coffee really does make you happier – even if you're not a caffeine addict. The study involved researchers from the University of Warwick in the United ...

Cicero, N.Y. — Tennis players compete on a variety of surfaces, including clay, grass and hard courts. A handful of tennis players, no matter what, can adapt to any surface they play on. If you ...

The kids are heading off to college and Zevo is a must-have for helping keep unwanted insects out of their dorms this semester. Zevo Flying Insect Trap uses blue and UV light with trap and lock ...