Welcome to this Daily Yoga Flow – Full Body Flow for Over 40 | Strength & Mobility, a full-body practice designed specifically for individuals over 40 who want to stay strong, flexible, and energized.

Let’s ease those sore muscles and melt away stress—perfect for over 40, and ready to transform your body! Welcome to Yoga for Sore Muscles & Stress Relief | 20-Min Recovery Flow for Over 40. This ...

As September begins, people across the country are preparing for Labor Day weekend. On the Seacoast, however, the start of September signifies another upcoming event – the Thunder over New Hampshire ...

BATAVIA — As this weekend’s Wings Over Batavia Air Show draws near, Genesee County officials are emphasizing the safety and security measures in place to protect the attendees. Gates will open at the ...

John MacLauchlan is a digital content producer for CBS Miami. He attended Florida State University and graduated with a Communications degree. John joined the CBS Miami digital team in February 2007.

CANFIELD — Cheri Smith sits at the dispatch desk at the Canfield Post of the Ohio State Highway Patrol with a box of Cheerios nearby and 1980s music on the radio at a low volume. It’s Thursday — the ...

Five flight attendants tell Reuters they will vote 'no' Union members call wage hike insufficient, not "livable" Crew members say compensation for time waiting for flights is inadequate Aug 22 ...

ST. LOUIS – A more average Summer feel Friday and Saturday for St. Louis with highs in the mid to upper 80s and dew points in the mid 60s. That means while it won’t be uncomfortable, you’ll still ...

A government employee and a government contractor have pleaded guilty to defrauding the intramural sports program at MacDill Air Force Base, according to federal prosecutors. MacDill Air Force Base on ...

MOSCOW, August 22. /TASS/. The air defense forces destroyed and intercepted 54 Ukrainian drones over the Russian regions overnight, the Defense Ministry said. "During the past night, from 11 p.m.

Ryanair has issued a strong statement criticising the European Commission following major air traffic control (ATC) issues at Athens International Airport, Eleftherios Venizelos. The airline said the ...