How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support ...

Health Challenge supporter Christopher Connolly has shared his top daily affirmations to get you motivated on Blue Monday.

Sanskrit, a language of beauty and ancient, divine energies, is now having a resurgence. Once forgotten by people in a wish ...

The former Great British Bake Off host has recited the same affirmation to Sue Perkins every year to ensure they have a good ...

Affirmations are powerful tools that help rewire the mind for positivity and success. Tailored to various aspects of life—health, relationships, career, wealth, self-love, spiritual growth ...

A study published in Social Cognitive and Affective Neuroscience found that self-affirmations activate brain regions ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Yes, positive self-talk works, and, no, you cannot expect your life to get better by just saying it will, says . But daily ...

This is also the perfect time to set (realistic) goals for the new year. On that note, take a look at the positive ...