We have tested the best elliptical machines for home use from brands like Bowflex, NordicTrack, Schwinn, and more. These are ...

If a man’s prostate gland and his heart could have a conversation, they would agree that what benefits one also benefits the ...

Denise Austin shared a throwback workout clip on Instagram. In the video, Austin demonstrates an interval training workout complete with both cardio-based aerobic moves and targeted strength training ...

Low testosterone manifests itself in a several different ways, from low libido to erectile dysfunction – but there are ways ...

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

In this era of fitness trackers, we have easy access to our heart rate at any given moment. Every so often, a number catches your eye as it flashes on your Garmin or Apple Watch while you're sitting ...

Walkers with narrow feet will appreciate the Asics Gel-Nimbus 26, which has a narrow toe box, according to WH fitness ...

Kim Beckinsale and teammates Alina McMaster, Del Lloyd, and Cass Kimlin became the first all-women's team to win the Legend ...

Curious about what's causing a bloated stomach? Find out everything from the root cause to prevention, treatments and the ...

Crunch Fitness today announces the opening of Crunch St. Peters in St. Peters, Missouri. The $6 million, 45,000-square-foot state-of-the-art fitness facility will ...

There are many places you can jet to from Manchester Airport and keep up your resolutions with tickets from as low as £28 ...