Active Parents Build Active Kids It's about habits, not just genetics. When it comes to raising strong, resilient kids, one ...

Small but purposeful classroom shifts can nudge kids from passive learners to active participants with a stake in the game.

A new parkrun initiative, aimed at getting school children more active and better connected with their local communities by ...

A woman who lifts weights as a 100-year-old said habits like going to the beach, eating ice cream, and flirting at the gym ...