Have you ever wondered if your lower back pain and leg and foot swelling are connected? Many different conditions can cause ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Changes in your feet during pregnancy are common and often treatable at home. You may have foot cramps and swelling, more noticeable veins, and even toenail problems. Resting often, stretching, ...

Tingling, pins and needles, numbness or weakness in a leg. Sciatica is caused by compression or pinching of nerves in the lower back, causing inflammation and pain. Its main symptom is pain ...

One such issue: pain in the hips and lower back, which is caused by a number of factors ... an exercise program that works ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

This systematic review and network meta-analysis found that spinal cord stimulation therapies for treatment of chronic pain in back and/or lower extremities were associated with greater improvements ...