Lower back pain affects millions globally, with numbers expected to surge by 2050. Modern lifestyles, especially poor posture ...

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

Lower back stretches can relieve pain and soothe tight muscles. Try these 15 low back stretches at home for back pain relief and to reduce stress and tension.

Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but rest assured, as some easy lifestyle changes could help to ease the ache ...

Lower back pain can easily land you in bed with a stiffening inability to get up, but research shows that stretches for lower back pain can help prevent and ease discomfort, especially when you do ...

A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%.

Are you one of those with a desk job that’s giving you an aching lower back? If a new Norwegian study is anything to go by, ...

Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ignore ...

But if the ache is accompanied by an urgent need to urinate—a telltale sign of a urinary tract ... Stretching of the renal capsule results in pain in the low back and sides.” Advertisement.

When a patient walks into a doctor’s office with the vague complaint, “I’ve got a pain in my back,” the success or failure of medical treatment often depends on the doctor’s first ...

WHEN Lauren Jolly, 39, felt a dull ache in her lower back, she thought it must be because she had moved house. But really, other signs had already alerted her to the truth that she was terrified to… ...