Following an innovative surgery, Polytech athletic trainer JoAnn Kenton is walking freely with an artificial limb and is back on the sidelines.

Extend your arms to press the weights over your chest. Lie chest-down on a bench set to an incline, holding dumbbells with ...

Osher Günsberg chats about how his relationship with his wife and family inspired him to defeat chronic back pain.

Nick Bosa’s injury definitely hurt the 49ers in loss to Seahawks and there’s concern he could miss additional time.

Personality Flaw I have a personality flaw. Each day I like to post pictures of pretty thises and thats. And maybe I’ll post a picture of a funny sign.

Body lotions for tan removal can help you get your natural glow back. Check out the top picks to enhance your skin health.