Placing a pillow between the knees can also help align the spine and hips and alleviate pain. "Generally, sleeping on the stomach is not ideal for spinal health,” says Augelli. Pillows can also make a ...

Arialief is a dietary supplement to relieve sciatic nerve discomfort with the help of scientifically proven ingredient ...

To get the most out of Nerve Fresh, take one capsule twice a day with a glass of water. For optimal results, take the ...

Health experts have said many of these are triggered by improper food storage, poor dietary habits, or viral infections ...

Three law firms will be hosting a town-hall meeting in Sunland Park this week to talk to residents about potential legal ...

Staff at the Nana Backpackers Hostel in Laos became concerned when Bianca Jones and Holly Bowles failed to leave their room ...

A good pillow can make all the difference between a good night’s sleep and a poor one. Which pillow is best for you?

The Tempur-Adapt + Cooling is the most expensive mattress topper in Tempur-Pedic's lineup. It costs $100 more than the ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

Rafael Nadal bit his lower lip and his reddened eyes welled with tears as he stood alongside his Davis Cup teammates for ...

"She would leave the house after evacuation calls were issued or bombing intensified, then she'd come back home at night to ...

The best time of day to work out depends on your goals, schedule, needs, and preferences. However, different times may offer ...