Eating more is the key to gaining weight! But is it really a healthy approach? Discover an expert-approved diet plan for sustainable and healthier weight gain.

Hypocalcemia—also known as low blood calcium—is one of the most frightening medical emergencies parrot owners face. African ...

Our expert, Dr Geetika Chopra, Celebrity Holistic Nutritionist, helps us understand the DASH diet and gives us a wholesome ...

Healthy ageing comes with a healthy diet. Nutritionist Dr Rohini Patil shares her top food tips to reduce inflammation, ...

This article was reviewed by Darragh O’Carroll, MD. Blood Type Diet: A Guide to Eating Right According to Your Blood Type Have you ever wondered if ...

A vegan diet excludes all animal products, including meat, fish, eggs, dairy, and honey. That might sound restrictive, but ...

In a world obsessed with diet culture, binge eating disorder is often left unconsidered as a public health issue. This ...

Every other day, said Amruta, the house has "moringa soup in our diet" -- more regularly after PM Modi spoke about it.

With sustained lifestyle changes, some people with diabetes can keep their blood sugar levels in the normal range without ...

Fighting inflammation through smart food choices is one of the most powerful ways to support your overall health. An ...

Avoid the trap of quick-fix safety solutions by focusing on foundational practices like employee engagement and root cause ...

Consuming 20–40 grams of protein, especially slow-digesting sources, supports muscle protein synthesis during sleep, aiding ...