Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, like EPA and DHA, which have been shown to reduce markers of inflammation ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

This inventive method proves crucial for Petra's son. "A huge trigger for him is food touching, so we use different plates ...

It's a lot simpler than you think, and you've got lots of flexibility in how you can make it work best for you.

Explore Joe Rogan's carnivore diet: benefits, risks, and how it works. Is an all-meat diet right for you? Read to find out.

Intermittent fasting is growing in popularity, but nutrition experts urge caution, especially for adults who are older or ...

You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too ...

Fit for Life,” which she wrote with her husband, was a best seller in the 1980s promoting good health ahead of weight loss.

For investors wondering how to make money with cryptocurrency in 2025, the answer may not lie in chasing every new coin but in focusing on a balanced mix of established strength and fresh opportunity.