Heart-healthy foods can help you manage your diabetes and lower your risk of heart problems. Discover the best foods to include in your meals.

Intermittent fasting is growing in popularity, but nutrition experts urge caution, especially for adults who are older or ...

It's common knowledge that avoiding too much sugar or acid-containing foods is a good way to keep your oral health on the ...

Weight gain in college, often labeled the “Freshman 15”, may not be as concerning as students think. Healthy eating habits ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways A juice cleanse involves consuming only fruit and vegetable juices for ...

At 75, PM Narendra Modi continues to inspire with his energy and discipline. His vegetarian lifestyle, light sattvik meals, ...

GURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back ...

Virgo Daily Horoscope Today, September 16 2025: Ganesha says today brings relief as ongoing problems fade and focus shifts toward home repairs, family connections, and implementing old plans. Business ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

Your kidneys - the bean-shaped organs located near the middle of your back on either side of your spine - play a vital role in your overall health. While many people don't think about them unless ...

High cholesterol can lead to health issues like heart disease and stroke. Combat this silent killer by knowing your numbers and making healthy lifestyle choices.

With advancements in technology, centralized management of medical data has become key to improving the efficiency of healthcare services. The goal of this project at Chongming Hospital is to fully ...