Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

a 2,000-calorie diet may be the sweet spot for you. Here’s what you need to know about eating 2,000 calories a day — and a ...

A ‘fasting mimicking’ plan of eating low-calorie ... The five-day diet ranges from consuming 1,100 calories on day one to 800 calories on days two to five and is made up of foods that are ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Thousands of people with type 2 diabetes in England are to be prescribed a very low-calorie diet in the hope of reversing their condition. Under the pilot they will be restricted to 800 calories a ...

Tracy Baker, 57, lost four-and-a-half stone and dropped three dress sizes after following Michael Mosley's The Fast 800 ...

A woman deemed at risk of developing type 2 diabetes has been given a clean bill of health and lost 31lb (14kg) in weight after an NHS diet trial that saw her eating just 800 calories a day.

This involves replacing all foods with specially formulated products such as soups, shakes and cereal bars, providing between 800–1200 calories per day. Only follow a very low calorie diet if a ...

Meanwhile, items on the keto plan contain around 800 mg on average ... full review of Fresh N Lean. Diet-to-Go is a meal delivery service that offers lower calorie, portion-controlled meals.

A 500-calorie ... diet is an extreme form of a very low-calorie diet (VLCD). It requires you to drastically reduce the amount of food you eat, usually to a maximum of 800 calories per day. VLCDs ...