Butter makes everything better. Americans have apparently taken that to heart, eating about 6.5 pounds of butter per person a ...

Today’s column is the second in a series about major risk factors for heart attacks. A large majority of Americans develop ...

Wow!!! she began her Instagram caption. 'Time sure does fly when you're doing what you LOVE!!! It's so nostalgic for me to look back 30 years ago when I wore this outfit.' ...

Some forms of biohacking aren’t exactly cheap or accessible and attract a very well-heeled crowd. In fact at a recent and ...

The Independent Pharmacy's Senior Clinical Advisor Dr Donald Grant has warned the downsides of the plan could be far more extensive than many realise.

Is your skin feeling dry, rough, or showing signs of ageing? While skincare products can help, the secret to radiant skin ...

Want wrinkle-free and hydrated skin? Healthy and nourishing plant-based foods, rich in antioxidants and vitamins, can help.

Looking to up your protein intake on a plant-based diet? Shop the best vegan protein powders on the market, sampled and ...

Gluten-free foods are often considered healthy, but new research shows they may not be as nutritious as gluten-containing ...

When it comes to healthy eating, the ketogenic (keto) diet and the Mediterranean diet are two popular choices often debated.

Protein intake requirement may differ for different individuals. Read on to know how proteins or protein supplements affect health. TheHealthSite.com ...

Discover how eating habits from the world's 5 longest-living communities can improve your health. Mindful eating practices ...