For many new plant-based eaters, protein seems like a mystery. It’s easy to overlook how crucial it is, especially when animal products are off the table. Lentils, beans, tofu, tempeh, quinoa, and ...

A recent trial conducted by the American Health Association involved 2,700 adults who were at elevated risk for ...

It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

Seeds, like chia seeds, pumpkin seeds, and hemp seeds, are high in nutrients and important to overall health. Learn which ...

Oatly’s Baristamatic oat milk is now at Burger King Austria. The chain briefly went all oat, but now, both plant-based and ...

One of the big stories this year is the decline of sustainability as a whole, and plant-based meat alternatives in particular. As investors become more discerning about where they put their money, and ...

You may have come across TikToks of someone claiming they eat steak with a side of butter for dinner every night and ...

The government shutdown caused a panic among recipients, but the monthly budgeting issues go back 50 years and may get worse.

Stuck in a progress rut? Your big daily protein shake may be to blame! Try the “protein pacing” method—proven to enhance ...