The cabbage soup diet is an ultra-restrictive seven-day diet that has been around for ages. The actual origin of the diet is unknown but some guess it dates to the 1950s. Over the years ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

This 7-day diet plan combines various new-age approaches ... Eat a light diet on the first day, which includes steamed vegetables, soup, and fresh fruits. Mindful eating has been proven to help ...

If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

Foods to eat often on a plant-based diet: Foods to eat in smaller portions, or less frequently: 7-day plant-based diet meal plan Here's what a full week of healthy eating on a plant-based diet ...

Here's how to try a flexitarian diet with a 7-day meal plan as well as more on the benefits you may reap from following it. What to eat and drink on the flexitarian diet A flexitarian diet ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

When David Wallace joins us for East Texas Kitchen, we always know he’s going to show us how to make something delicious and easy to make. This recipe is no different!

Some clouds. Low 58F. Winds light and variable. 58°F Some clouds. Low 58F. Winds light and variable. Partly cloudy skies. Low 57F. Winds light and variable. 57°F Partly cloudy skies. Low 57F ...