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Trainer Luke Jones shares a six-minute ab workout that activates deep core muscles, improves posture, and leaves you feeling the burn long after you're done.
Strengthen your core without putting too much strain on your neck using this abs workout that avoids sit-ups and crunches.
If done correctly, this 7-minute workout can deliver real health benefits, all in your living room, office, or hotel room.
You don't need any equipment for this short abs workout, but it'll strengthen your core and help improve your posture and balance in just 15 minutes.
The beauty of the 7-minute workout? It’s all about you. Crush as many jumping jacks as you can in those 30 seconds, and don’t worry if someone else does more.
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10 Abs Workouts That Get You Ripped in Less Than 10 Minutes first appeared on Men's Fitness on Jul 2, 2025 This story was ...
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