Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

Strava's app is system-agnostic and works with any Android-based watch. It offers robust tracking for workout metrics. It pairs with fitness trackers, heart rate monitors, and other wearable ...