This seven-minute workout can be done every day to strengthen ... have on deck for the day including before or after a strength-training session or Pilates, she adds. A stronger core is key ...

Whether you're new to working out or a seasoned trainer, strength-training exercises help to ... Presented by Walmart, this 30-minute class incorporates FitRx dumbbells that adjust from 5 to ...

Nearly a year after a door plug blew off an Alaska Airlines 737 Max 9 aircraft, Boeing says it has made strides improving safety for airline passengers.

It might take Boeing a long time to claw back its reputation, public trust and regulatory standing, experts say.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. For commuters heading to work on the morning of 7 July 2005, the ...

Sunday marks one year since an Alaska Airlines flight from Portland was forced to make an emergency landing after a door plug ...

A free option to keep up with 60 Minutes is to watch clips of the show on YouTube.The 60 Minutes channel on YouTube offers extended looks at the pieces shown in episodes, though they may be broken up ...

The 10-minute circuit delivers a serious burn in ... Gardner is passionate about making strength training accessible. She believes fitness should be a sustainable part of your life, not something ...

This dramatic reenactment has been staged as a poignant part of the Every 15 Minutes program ... "All the public safety agencies that would be responding to a car scene on any given day are ...

Team of experts says fatigue has eroded standards in combat zones, makes recommendations for reestablishing order ...