Whether you're looking to save animals or protect the environment or tweak your diet, here's how you can expect your body to ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

In a recent video, she said as she gave a glimpse of her before-and-after weight loss body and also her breakfast recipe, "I had this breakfast literally every single day throughout my weight loss ...

Compared to a full liquid diet, a clear liquid diet has limitations in that it delivers low calories and low levels of carbohydrates, possibly starting as low as 50 grams a day after bariatric (weight ...

A caloric deficit, consuming fewer calories than your body expends, is a key factor for weight loss. Clemens said she factored desserts into her calorie count every day to stop herself from ...

After hours of contemplating, I decided to try the Lion Diet for four weeks to check if it could improve my body composition, energy levels, and blood markers. In this article, I share all the details ...

In fact, the video that reportedly inspired the fad has amassed a whopping 2.3 million views in three days. To be clear, protein Diet Coke isn ... Big Gulp at a nearby 7-Eleven and waited ...

And private chef Meredith Hayden doesn’t only save her Diet Coke for the afternoon. Rather, as she shared recently in a “day in my life” TikTok, she starts her morning with the crisp ...

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart for healthier fasting during Navratri.