Discover 7 different workout ... from fat to fit in just 15 days. Aerobic exercises, also known as cardio, are among the most effective methods for weight loss. Activities like walking, running ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

Whether you’re aiming to shed some pounds or focus on heart health, it’s clear that frequenting fast food joints like Taco ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

If you want to decrease your risk of getting breast cancer there are lifestyle changes you can make. Here are 7 ways to ...

By consuming these essential nutrients and eating a healthy diet, you can support your overall health and well-being.

Risk factors for scurvy include poor nutrition, gastric bypass surgery, dialysis, alcoholism, psychiatric history and eating disorders.

This 7-day morning nutrition plan recommends diverse, balanced meals to maintain energy levels and aid digestion. Moong Dal Cheela: Start your day with a moong dal chilla packed with protein and ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Mash the boiled potatoes to make the vada. Crush the soaked Barnyard millet (Samak chawal) with your hands. Mix the mashed ...

For the full list of forecast locations see Forecast Summary for Victorian Towns. Click on the map to display the 7-day summary forecast for the location.