They end up following a poor diet that lacks essential nutrients that can bolster their immunity ... particularly in ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Brain fog is a common term used to describe feelings of confusion, forgetfulness, lack of focus, and mental clarity. While it ...

As women age, maintaining bone health becomes crucial, especially as menopause approaches. One of the most serious concerns ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help? Experts weigh in.

The physical challenges of menopause are varying and numerous. Diversity Simplified’s Tina Vinod talks of weight gain despite ...

Bone health declines as we age, and cyclists are more vulnerable than most - but there's a lot we can do to address the ...

Many millennials may unknowingly be experiencing the early signs of perimenopause, a transitional phase to menopause that can start in their late 30s.

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Everywhere we turn, there is a woman talking about menopause: from doctors to celebrities to your friends and coworkers. It’s ...

At one point during peri, Jodi Harvey was feeling the heat at least 10 times a day ... Med diet may be a winner for cardiovascular health, bone density and mental wellbeing during menopause ...

On World Menopause Day, we take a deep dive into how women in India are navigating perimenopause and menopause and its ...