Time-restricted eating, also known as the 16:8 diet, became popular for weight loss around 2015. Studies have since shown it ...

For people with type 2 diabetes, there may be specific benefits. They often have their highest blood glucose reading in the ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Shilpi is among 100 million people in India, who presently have diabetes. India is grappling with a staggering diabetes burden. With 101 million diabetes cases, the nation has earned the unfortunate ...

Weather change is bringing down people with common cough, cold and sore throat. Here is how to manage the symptoms at home ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Elaine Pador got into weightlifting in her late 50s, and has been doing it ever since. At 80 years old, a regular workout routine for her includes hanging leg raises, handstands, triceps dips, leg ...

This update removed specific body mass index (BMI) requirements and warnings or precautions regarding increase in heart rate, risk of hypoglycemia in people with type 2 diabetes ... plans and is ...

Here’s a sneak peek of Gwen Stefani’s diet and workout plan, which has helped her maintain her figure. Check out what she eats for breakfast, lunch, and dinner!

I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...