Dust off your grill and get revved up to prepare and enjoy Memorial Day favorites. The downside is that many of these summer foods are high in calories, artery-clogging saturated fat or added sugar.

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 74 grams of ...

Need easy air fryer recipes for beginners? Get the best air fryer recipes for chicken, vegetarian, frozen foods, desserts, ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 ...

Need a dinner that tastes like it took all day but only took a few minutes? These quick and healthy chicken dinners have got you covered ... A quick fix that feels anything but rushed. Get the Recipe: ...

These 5 balanced recipes are high in protein and fiber. If you’ve had a long day at work or just let time get away from you, you may not have ample time to prepare dinner ... and 7 g of fiber ...

Chef Rupal Bhatikar reckons you need a handful of recipes to turn to when you need a quick meal to recharge after a day at work. This is one of her go-tos: a healthy and wholesome dal buzzing with ...

Are you looking for some healthy and delicious dishes to include in your dinner menu? If yes, then these nutritious khichdi recipes are perfect for you ... What can be a better way to end your day ...