These dinner recipes hydrating ingredients like tomatoes, watermelon, beans, tuna and brown rice to help you meet your water ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 74 grams of ...

According to experts, it's healthy to start your day with a smoothie, so here are 7 recipes for your week that are all ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 ...

Think that oatmeal should be sweet? Think again! Our savory cream cheese oatmeal shows that sometimes savory is the right way ...

These 20 recipes are some of my family's most well-loved, whole-table-pleasing dinners, and they all just so happen to be under $20. A note on pricing: My costs were calculated based on grocery prices ...

Memorial Day is just around the corner, and we've compiled a list of 5 healthy recipes that are sure to delight family and friends alike. Memorial Day isn’t just about honoring heroes—it’s also the ...

Discover the 10 best ways to eat avocados, from smoothies to guacamole variations. Learn creative, healthy, and delicious ...

A jar of sun-dried tomatoes does double duty for this healthy dinner recipe—the flavorful oil they're packed in is used to sauté the shallots and the actual tomatoes help to add delicious ...