Join me for a peek into a day of eating at 7 months pregnant, exploring my surprising pregnancy cravings and nutritional choices! Discover my pregnancy meal plan from breakfast to dinner, as I balance ...

Visceral fat, the type of fat that wraps around internal organs, poses greater health risks than the fat just under the skin.

Healthy vegan meals don’t need to cost a fortune; the trick is building routines that naturally save you money.

Niche diet foods like vegan, gluten-free, dairy-free and low-carb go mainstream as Americans embrace healthier, personalized ...

Whether you are new to plant-based meals or a pro, Purple Carrot is a great option for those looking for a weekly vegan meal ...

Dive into the autumn baking season with these fall bread recipes, tailored for both sweet and savory taste buds. Whether you’re a seasoned baker or a beginner, there’s something here for you.

Aldi is chock-full of amazing deals on food, plus just as many bargain finds in food storage. These containers are ...

Lazy days don’t have to mean boring food—these quick vegan meals turn “can’t be bothered” into fresh, flavorful, and satisfying.

Tucking into a steaming bowl of risotto, piled high with parmesan and washed down with a beer, on the last night of our ...

A new study suggests 44% of people with diabetes don't know they have diabetes. The data found that people in sub-Saharan ...

The past several months have been filled with multiple reasons to celebrate, including milestone birthdays for various ...

South Indian cuisine goes far beyond the classics of idli and dosa. From wholesome ven pongal to crispy paniyaram and ...