How much protein is in an egg? Dietitians explain
One large egg has 6 grams of protein and 70 calories. Eggs are also an excellent source of iodine, vitamin B12, biotin, ...
Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss
Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...
Rolling Out1 天
Keto diet plan for beginners with 7-day meal plan and shopping list
The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...
Dietician says eating eggs daily can prevent weight gain and lower dementia risk
Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...
Indiatimes3 天
7-day diet plan to lose weight and detox before Diwali
This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...
Healthshots on MSN3 天
Can eating eggs increase the risk of high cholesterol levels?
Whether it is weight loss or muscle gain, eggs are a staple. But do they contribute to high cholesterol levels? Understand ...
Prime Women Media on MSN4 天
The Brain Diet: 7 Foods That Nourish Cognitive Health
Boost your brain power with the brain diet, which consists of foods that improve memory, thinking, and reasoning. Learn more.
India.com4 天
Amazing Health Benefits Of Eating 2 Eggs Every Day
Eggs are full of amino acids and contain about 6-7 grams of protein, promoting muscle health and boosting energy. Eggs are low in calories and enriched with protein which helps to reduce your craving ...