Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Managing prediabetes can be a challenge, but setting the right weight loss goals can make a significant difference in ...

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Time-restricted eating, also known as the 16:8 diet, became popular for weight loss around 2015. Studies have since shown it ...

For people with type 2 diabetes, there may be specific benefits. They often have their highest blood glucose reading in the ...

I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get ...

While it may be easier to eat fast food, building good eating habits can help prevent some of the rising health concerns ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Shilpi is among 100 million people in India, who presently have diabetes. India is grappling with a staggering diabetes burden. With 101 million diabetes cases, the nation has earned the unfortunate ...