Family Promise of Wayne County will host “Light Up Hope,” a 5K Winter Walk on Jan. 4 from 5-9 p.m. along the Erie Canal Path to raise awareness and funds for local families experiencing homelessness.
SUN readers can win a stunning Rolex "Batgirl" or £10,000 cash alternative from just 20p with our discount code this week! We have teamed up with 7days Performance to offer you a special ...
Few workouts have gotten as much buzz over the last few years as walking. This low-impact form of exercise is all over social media, with everyone from influencers to celebrities claiming that ...
Few workouts have gotten as much buzz over the last few years as walking. This low-impact form of exercise is all over social media, with everyone from influencers to celebrities claiming that ...
To get started on your way to health without running into roadblocks (so to speak), walking is a great entry point for initiating a new routine. And as a running coach, I have many of my clients ...
But first, you need the right sneakers. The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints, protect your foot tendons from ...
Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...