CANNONSBURG Everyone knows what it’s like rushing to make an appointment. Most people probably haven’t done so while running a 5k race against 151 other people. But Cabell Midland’s Savannah Pritt isn ...

After Major Candice Adams Ismirle was laid to rest at Arlington National Cemetery in 2016, the Wilkes University graduate was ...

LANDINGVILLE — The Spooky Schuylkill 5K is set for 10 a.m. to noon Oct. 25 to benefit Schuylkill Connects, formerly Schuylkill County’s VISION. It will involve a “walk, run, creep or crawl along ...

Recapping the 13th annual Saints Kickoff Run presented by Hancock Whitney on Saturday, Sep. 6, 2024 ahead of the Saints ...

Take Gertrude Lane, 96, who recently walked the Percy Sutton Harlem 5K in New York City, as a prime example. Twelve years ago ...

Note my very careful wording. I didn’t run a 5K. I participated in a 5K. There’s a subtle difference.Let me back up.Nine ...

I’ve been running on and off for the past five years, mostly training to run the occasional local 5K. But after I ...

Runners, running buddies, coaches, volunteers, and spectators gathered Saturday morning at East Stroudsburg University for the Girls on the Run Lehigh Valley and Pocono 5K event. “I did it,” said ...

You've completed your fair share of parkruns, solo 5ks and treadmill pounding. Now, you're setting your sights further afield. For many, the distance that makes most sense to cover next is the 10k – ...