Contributor content. Endurance sports deplete energy and nutrients; when food isn’t an option, mass gainers offer a practical ...

CANNONSBURG Everyone knows what it’s like rushing to make an appointment. Most people probably haven’t done so while running a 5k race against 151 other people. But Cabell Midland’s Savannah Pritt isn ...

After Major Candice Adams Ismirle was laid to rest at Arlington National Cemetery in 2016, the Wilkes University graduate was ...

LANDINGVILLE — The Spooky Schuylkill 5K is set for 10 a.m. to noon Oct. 25 to benefit Schuylkill Connects, formerly Schuylkill County’s VISION. It will involve a “walk, run, creep or crawl along ...

Community members, first responders, and military service members will lace up their shoes for the annual Tunnel to Towers 5K Run and Walk in Columbia.

Rock Brook School and Impact Training teamed up to offer kids a community-based fitness program tailored to their needs.

Written by top running coaches for RW Club members, here's a plan to get you under two hours for a half marathon ...

Recapping the 13th annual Saints Kickoff Run presented by Hancock Whitney on Saturday, Sep. 6, 2024 ahead of the Saints ...

Real women and an expert bust the myth that you have to be a runner to sign up for a race and that there’s an age limit for ...

Embrace the Long Run: A cornerstone of any distance-training plan, we’ll help work up to your peak long run according to your ...

Take Gertrude Lane, 96, who recently walked the Percy Sutton Harlem 5K in New York City, as a prime example. Twelve years ago ...

TROY, NY. ( NEWS10) — Registration for the 78th Troy Turkey Trot is live for the annual 5K and 10K races. Runners can also ...