Dining out is often a chance to indulge in delicious food, but some menu items can be nutritional nightmares. With oversized ...

These drugs are normally prescribed to those who are struggling with obesity….

"As a doctor, 10,000 steps daily can jumpstart one's journey in losing weight as this can burn more calories in the body," Dr ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight with a high metabolism.

,A weight-loss drug more effective than Ozempic and Wegovy has recently been approved in Australia. The drug, tirzepatide, is ...

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.

A weight-loss drug more effective than Ozempic and Wegovy has recently been approved. Here’s how it works and how it compares ...