All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...

These drugs are normally prescribed to those who are struggling with obesity….

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight with a high metabolism.

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.