Have you ever walked into a room and forgotten why you went in there? Or spent ages searching for your glasses, only to find ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

High-fat foods are notorious for causing weight gain, but they can also put you at risk of diabetes! Diets rich in unhealthy ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

In your 50s, focusing on nutrient-dense foods can ... Institutes of Health (NIH), antioxidant-rich diets significantly reduce cellular ageing and promote longevity in women over 50.

As lawmakers and candidates debate everything from fertility treatments to menopause research, it's more crucial than ever to ...

The most effective way for women over 50 to lose weight is through a combination of diet and exercise. Eating a healthy, balanced diet that is rich in protein, fiber, and healthy fats can help ...

The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than ...

Breast cancer cases are rising globally among young women. Key preventative lifestyle measures include quitting smoking and alcohol, exercising, and consuming healthy foods. Foods like soy ...