Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The study, published in Nature journal, revealed that intermittent fasting could be the way to go. More specifically, a trial ...

Scientists have found that it's not just about cutting calories but how well your body adapts to dietary changes that truly ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...

A five-day fasting-mimicking diet typically goes as follows: Day 1: You consume about 55% of your normal calorie intake. A common recommendation for macronutrient percentage breakdown is to roughly ...

This 'magic diet' also requires people to eat their meals within a certain time frame and allow time for periods of fasting. People looking to follow a healthy diet are confronted with many ...

The popular 5:2 diet was introduced in Dr. Jason Fung’s best-selling book "The Obesity Code" in 2016. It involves eating a recommended amount of calories five days per week, with two non-consecutive ...

‘Practicing intermittent fasting may benefit those individuals ... WH doesn’t recommend the 5:2 diet method, which involves eating normally five days a week and cutting back to 20 per cent ...

A new study shows that a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. Many of us know what we eat plays a massive role in our health and ...

Karwa Chauth, a significant festival for married women, falls on October 20 this year. As preparations for the day are in ...

Simrat Kathuria the CEO and Head Dietitian at The Diet Xperts explained that intermittent fasting is not a diet in the traditional sense but rather a pattern of eating. It doesn't prescribe what ...