Discover quick and effective 5-minute meditation techniques to infuse your day with calm and focus. Learn practices like early bird meditation, vibration meditation, affirmation with breathwork ...

A lot of young busy women seek mental peace these days, and one of the best ways to achieve it is through meditation. Today, we bring to you the incredible benefits of meditating for just five minutes ...

Life a bit overwhelming? Five minutes of meditation one to two times per day can help you stop the world and transcend your woes packing. Here are five amazing benefits to getting your ohm on.

Digital junk piles up faster than clutter in real life. There are files you don’t need, all those random screenshots, apps you downloaded and used once, and blurry photos clogging up your camera ...

Many believers, ascetics, and Naga Sadhus will converge at Prayagraj to take a holy bath in the sacred river. During the Maha Kumbh Mela several activities take place such as cultural events, katha, ...

In an uncertain age, self-improvement tools have taken center stage, offering solutions to financial stress and cognitive ...