More than seasonal decor, pumpkin can be a nutritious fixture of your dietBy Brian VinesDepending on where you live, the ...

If you want to decrease your risk of getting breast cancer there are lifestyle changes you can make. Here are 7 ways to ...

Considering that people in the U.S. often fall short of the recommended 25 to 30 grams of fiber per day, adding chia seeds or flaxseeds to your diet could ... For those who follow a completely ...

Since each cycle is roughly 90 minutes long, most people need seven to eight hours of relatively uninterrupted z's to achieve this goal.Concentrate on nutrientsBe sure to eat a healthier plant-based ...

This year’s activities are specifically aimed at raising awareness around the significance of nutrition while confronting the ...

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

Dozens of companies are trying to grow, ferment or even 3D-print meat substitutes. Here’s how they stack up against the real ...

and for another eight-week period they ate at least two servings a day of grass-fed, 80% lean real meat. The participants ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. My search for the best vegan protein powder was born out of a deep, existential ...

Scientists have found that in most cases, plant-based meat ... different diets for eight weeks at a time. For one eight-week period the participants ate at least two servings a day of Beyond ...