If you want to decrease your risk of getting breast cancer there are lifestyle changes you can make. Here are 7 ways to ...

Family Day was held at the Ford Truck Plant in Louisville on Sunday. Nearly 5,000 employees and their families enjoyed the day with vendors, bouncy houses, food charities and pet adoption agencies.

Considering that people in the U.S. often fall short of the recommended 25 to 30 grams of fiber per day, adding chia seeds or flaxseeds to your diet could ... For those who follow a completely ...

Since each cycle is roughly 90 minutes long, most people need seven to eight hours of relatively uninterrupted z's to achieve this goal.Concentrate on nutrientsBe sure to eat a healthier plant-based ...

This year’s activities are specifically aimed at raising awareness around the significance of nutrition while confronting the ...

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

Dozens of companies are trying to grow, ferment or even 3D-print meat substitutes. Here’s how they stack up against the real ...

and for another eight-week period they ate at least two servings a day of grass-fed, 80% lean real meat. The participants ...

The European Commission, represented by Mr Leonard Mizzi and Helena Guarin, will then present the main findings of the eighth progress report of the EU Nutrition Action Plan that take stock of the EUR ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...