Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

But in the past 5-10 years, more studies have been zeroing in on vegetarian or mostly-plant-based diets, and enough evidence has accrued to draw several broad conclusions. Digestive system cancers ...

Moreover, it recommends that you limit your sodium intake to 1 teaspoon (2,300 mg) per day ... plant-based oils and fats. This high proportion of plant foods gives vegan and vegetarian diets ...

Swapping your “five a day” for “30 a week” is a dietary principle first suggested by King’s College London professor ...

16, the Physicians Committee for Responsible Medicine urged the agencies to follow recommendations in the Dietary Guidelines Advisory Committee’s Scientific Report that call for the 2025-2030 Dietary ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Portland has been crowned the friendliest city in the United States for people following a plant-based diet, according to a recent report. Buycycle, an online marketplace for pre-owned bicycles ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...