Jang Hui Ryoung in I’m Jisong Again Today premiering on Dec 5; Report Fact Check: Is BTS’ Jin hosting MAMA Awards 2024? Here’s what we know so far Hospital Playlist’s Jeon Mi Do in talks for ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Researchers from City of Hope®, one of the largest and most advanced cancer research and treatment organizations in the ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

While breakfast is an important meal of the day, the key is to listen to your body’s cues. If you're not hungry, it’s ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...

“Zone 2 running also offers the benefit of being less hard on your body, making recovery time faster than higher-intensity ...