If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

Jang Hui Ryoung in I’m Jisong Again Today premiering on Dec 5; Report Fact Check: Is BTS’ Jin hosting MAMA Awards 2024? Here’s what we know so far Hospital Playlist’s Jeon Mi Do in talks for ...

Alternate-day fasting (ADF) is an extreme form of intermittent fasting ... found that the 32 participants lost an average of 5.2 kg over a 12-week period. Although alternate-day fasting may ...

While breakfast is an important meal of the day, the key is to listen to your body’s cues. If you're not hungry, it’s ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

High levels of fat in your liver increases your risk of serious health problems, such as diabetes, high blood pressure and ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

When Aishwarya Rai shared her surprise at Abhishek Bachchan’s spontaneous roka ceremony, which took place while her father ...